Possible Side Effects Of Garcinia Cambogia
Shaped like a pumpkin fruit, Garcinia Cambogia is a very popular ingredient for curry’s in India and other Asian countries. This is partly because of it’s taste when added to a dish but it is also because Garcinia Cambogia makes a meal more filling. This is why nowadays Garcinia Combogia have been made into weight loss supplements available for people to purchase to help them with their dieting goals. Although it is a natural product there are said to be possible side effects which I will be talking about after we discuss the benefits.
Garcinia Combogia and it’s benefits
The traditional Indian medicine was originally used to cure conditions such as fever, tumors, constipation, diarrhea, high cholesterol and much more. In alternative western medicine, the primary use of Garcinia Cambogia is popular with dieters specifically to give energy and boost the metabolism. It is now available in the form of capsule supplements and the benefits of the product include the following.
Appetite suppressant – The hydroxycitric acid (otherwise known as HCA) that is found in Garcinia Cambogia is known to suppress your appetite and burn fat quicker. This works because the HCA will help with the oxidization of carbohydrates. Your metabolism will increase which means that your body will find is easier to burn fat.
Reducing a persons overall weight – HCA works hard to normalize the levels of the fluid level and water electrolyte balance in the body. It also releases serotonin, stabilizes lipid levels and promotes fat oxidation. All of these points combined are ideal for promoting a steady but definite weight loss in an individual.
Promises a healthy gastrointestinal tract – The ingredients in Garcinia Cambogia Extract will protect the stomach from anything harmful such as gastric ulcers.
Garcinia Cambogia and it’s side effects
Although many professionals claim that there are no side effects to Garcinia Cambogia, some people have argued otherwise. Although this can not be proved or disproved for definite, the possible side effects of the supplements can be found below.
Could effect a young persons development and therefore should not be taken by children under the age of 18.
Can cause nausea, discomfort in the digestive tract and headaches.
Can interfere with medication that is being taken, namely treatment for dementia and alzheimers disease. For anyone who is suffering from these conditions, it is recommended that they do not take the supplements.
Can lower blood sugar levels. Those who have high sugar levels should be very careful if they decide to take the supplements. Discussing this with a healthcare professional would be advised if this applies to you.
Garcinia Cambogia is not recommend to pregnant women because it can effect the growth of the unborn fetus. Breastfeeding individuals should not take the supplements either because it is unknown if this will have any effect on the child so it is best avoided.
Increases the risk of a disease known as rhabdomyolysism, which is something that can lead to kidney malfunction. It can also cause chest pain to individuals that have suffered from similar conditions previously.
Obviously individuals who are allergic to Garcinia Cambogia should not take these supplements because an unpleasant reaction will be triggered.
All in all, there can be side effects to Garcinia Cambogia but mostly with people who already suffer from certain conditions or are pregnant. For the most part they are safe supplements to take. Now that you know of possible side effects, you can make an informed decision about if taking Garcinia Cambogia is the right choice for you.
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